2.17.2010

Work-It-Off!



I got a call from a high-school friend getting married in July, today. TOYO!.. I need your help she said. I've gained weight and I'm in trouble...couldn't help but burst out laughing :) . I happen to be one of her bridesmaids and have been sourcing out ways to loose the way-extra lbs. I've tried out diuretics, dulcolax and you-name-its!... One thing is certain, the Yo-Yo diets don't work.

I've put my friend and I up to the challenge of plain ol' working it out. (I ordered the Slim in Six video, lets see how that goes!)

What work out tips do you have? How have you kept the weight down?
 

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